Three Dog Yoga Podcast
FLOW 60: Focus, But Keep It Light
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:29
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Sinopsis
When your body and brain need a refresh, this practice runs to the rescue. You'll focus enough to lengthen, strengthen, and de-stress your body...and stay spacious enough to bring ease to your mind and spirit.
