Gravity Leadership Podcast

Registered psychologist and award-winning researcher Hillary McBride joins us to talk about all things embodied. In her latest book Practices for Embodied Living: Experiencing the Wisdom of Your Body, McBride offers an experiential guide--centered on prompts, activities, and opportunities for reflection--to support readers who want to practice embodiment.Dr. Hillary McBride is a registered psychologist, a researcher, and podcastor, with expertise that includes working with trauma and trauma therapies, embodiment, at the intersection of spirituality and mental health. Her first book, Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, was published in 2017; she was the senior editor of the textbook Embodiment and Eating Disorders: Theory, Research, Prevention, and Treatment, which was published in 2018. Her bestselling book The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living came out in the fall of 2021, and in January she released Practices for Embo