You Turn Podcast W/ Ashley Stahl

Get your own copy of Ashley’s new book You Turn at youturnbook.com!   Do you believe in yourself?   This week Ash brings onto the show Sarah Wells, an Amazing Race Finalist, Olympian, Speaker, and Founder of The Belief Initiative. Sarah shares the 3 steps to making a comeback and being resilient in your life.    When you hit a rock bottom or face a daunting new struggle, finding a way to never give up can feel impossible. Sarah walks through the power of your internal thoughts and an exercise you can do to build control back into your life.   Action is everything, and it is also one of the hardest steps to regaining your life. Saran and Ash talk through ways you can build momentum and begin taking action every day. It all starts with figuring out your “hurdle one”   In This Episode, We Discuss: 3 Steps to make a comeback in your life. How to leverage motivation to reach your goals. How to take back control of your life. Tips to use visualization to turn dreams into reality.   Where You Can Find Sarah Wells: