Red Letter Christians Podcast

Dr. Hillary L. McBride joins us in conversation with Divya Rosaline David to discuss her latest book, “Practices for Embodied Living: Experiencing the Wisdom of Your Body.” Practices for Embodied Living offers an experiential guide-centered on prompts, activities, and opportunities for reflection-to support readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, and more fully inhabit themselves. Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic includes various exercises to help readers restore the mind-body connection. Author Hillary McBride, PhD, is a Registered Psychologist, researcher, podcastor, and author, but underneath all of that she is a human, who loves asking questions about what it means to be human, how we heal and grow, and what it means to be a body. She publishes written