Adhd Experts Podcast
36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:16
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Sinopsis
Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.
