Adhd Experts Podcast
37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:18
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Sinopsis
ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes, getting to sleep at night.
