Adhd Experts Podcast
77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:37
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Sinopsis
Is just getting started always the hardest part of the task for you? J. Russell Ramsay, Ph.D., explains how to identify your "tipping points" that will spur you to start and finish projects.
