Adhd Experts Podcast
162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:55
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Sinopsis
As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.
