Adhd Experts Podcast
178- It’s About Time: Understanding the Science of Time Management with ADHD
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:41
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Sinopsis
Ari Tuckman, Psy.D., takes a deeper look at the science of time awareness to understand why procrastination, time blindness, and tardiness are such big problems for people with ADHD—and teaches strategies to help us "see" and "feel" time.
