Adhd Experts Podcast
286- Move Forward: How Exercise Optimizes the ADHD Brain
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:54
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Sinopsis
Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.
