Wgn - The John Williams Uncut Podcast

Dawn Jackson Blatner: What carbs do to your weight

Informações:

Sinopsis

Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about grocery shopping tips, the importance of doing a ‘cart check’ before your check out at the store, recommendations for healthy chips, what you should know about carbs and weight. Dawn also answers all of your nutrition questions.