Make It Happen

145. MiniCast: Be the HappyIST and Choose Flexibility Over Frustration

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Sinopsis

In my book "The HappyIST," I share 30 happy habits for living my happiest life, and today I want to discuss tip number 14: Asking myself, "Should I be frustrated or can I be flexible?" I share an experience where needing to embrace flexibility resulted in a preserved relationship. This principle is applicable in various everyday situations. Listen as I share how to manage your expectations, be kind, and ultimately, opt for flexibility to enhance your happiness, relationships, and personal growth. Let's not just look for the bright side but live there. If you'd like to purchase The HappyIST for yourself, click here! 00:00 Introduction to Happiness Principles 00:15 A Personal Story of Flexibility Over Frustration 01:49 The Moment of Transformation: Choosing Flexibility 03:17 Applying Flexibility in Everyday Life 03:53 The Broader Impact of Choosing Flexibility 06:06 Conclusion: The Path to Living Your Happiest Life