A1 Coaching
Total Fitness : Speed, Strength, and Sustainability With Iñaki de la Parra
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:06
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Sinopsis
In todays podcast Anthony chats with Iñaki de la Parra, Ultraman World Champ, about "true" fitness. This embodies much more than mere specialisation; it's about cultivating a well-rounded set of physical attributes. This holistic approach encompasses strength, balance, mobility, endurance, and speed, ensuring that an athlete can perform across a variety of disciplines and respond to different physical demands. Anthony and Iñaki discuss how this approach prepares us for a robust, healthy, and long life, rather than focusing narrowly on one specific skill. A really fascinating conversation! Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to