The Simple Sophisticate - Intelligent Living Paired With Signature Style

379: How (and Why) to Be Your Own Best Friend

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Sinopsis

"We are not born with the secret of how to live [well], and too many of us never learn it. There is nothing cold-blooded or mechanical about it, but there are many things we have to learn to do . . . the first thing is to realize we've probably been looking in the wrong place. The source is not outside us; it is within." —Mildred Newman & Bernard Berkowitz, authors of How to Be Your Own Best Friend Befriend yourself and you have a friend for life. This simple saying, often expressed, while true, is often not understood as to how it can be possible. But the most awesome news I want to share with you today is that you have had the answers to so much of the peace, calm, and clarity you have been seeking traveling within you all this time. How to tap into and what exactly are you looking for? That is what we are going to talk about today. Inspired by a book that was written in 1971 Mildred Newman and her husband, both psychologists, Bernard Berkowitz, the title was originally How To be Your Own Best Friend: