The Kona Edge - Ironman Triathlon
S2. E1 Getting Older, Zwift Racing, 5k PRs
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:33
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Sinopsis
Episode #1 coming up! We focus on 3 topics, 1) Setting a new 5k and 10k Personal Best! 2) How to change your training as you get older 3) Is Zwift Racing benefical for triathletes? If so, how do you incorporate it?
