Let's Parent On Purpose

“Our past hurts mixed with our present pressure often dictate our future fear.” Counselor and author Sissy Goff has watched this reality play out hundreds of times through the decades as she councils chidden as well as their moms and dads. So often parents are willing to get help for their anxious children while not addressing their own anxieties. In our conversation today, Licensed Counselor and author Sissy Goff explains that anxiety is contagious, and the worries we see in our children can often come from our own unaddressed anxieties.    In our conversation today, we talk about the rapid growth of anxiety as major struggle for more and more children and adults. Sissy shares insights from her new book, The Worry Free Parent: Living in Confidence So Your Kids Can Too. We discuss The difference between worry and anxiety The way unaddressed past hurts can bleed into our present parenting How the amygdala is contagious Practices to deescalate when anxiety is taking over The importance of the followin