A1 Coaching

In todays podcast Anthony chats to Lesley Patterson, a remarkable guest, who shares insights into her journey as an Xterra Triathlon World Champion and Oscar-nominated talent. We question"motivation" and whether it stems from within or beyond and look at the notion of "Resistance,"and its impact on creativity and overcoming procrastination. Lesley's career exemplifies conquering this internal foe daily, transforming it into a catalyst for growth. From her most memorable race to strategies for maintaining focus under pressure, Lesley unveils the mental fortitude behind her enduring success. Discover how resilience, rigorous training, and a balanced life propel her towards new goals, both in athletics and creative pursuit. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use roadmanten you'll get 10% off the Wattbike Atom Veloforte Todays show sponsor is Veloforte! Head over