Linked Local Broadcast Network

Discover Rising Tides discusses How to say No without feeling guilty! Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. This months topic is Fitness after 50. Joining us today is Cherri Walston, a seasoned Human Resources Development  Professional with a rich 19-year history of catalyzing success across various roles,  including Training Manager, Corporate Trainer, and Leadership Coach. In 2018,  Cherri pivoted from her corporate path to launch HER Exit Solutions, a coaching  enterprise dedicated to empowering high-achieving women leaders and  entrepreneurs to assertively say ‘NO’ without guilt, paving the way for true work life harmony and greater achievements. Cherri's infectious enthusiasm for life is  matched by her talents as an inspirational speaker and a Work & Life Mentor. Cherri is the acclaimed author