Optimal Living Daily: Personal Development & Minimalism

Mary Jaksch of Good Life Zen shares different ways to approach persistent thoughts in meditation. Episode 609: How to Deal with Pesky Thoughts in Meditation by Mary Jaksch of Good Life Zen (Mindful Living & Simplicity). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: http://goodlifezen.com/thoughts-in-meditation Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices