Optimal Living Daily: Personal Development & Minimalism

Today we look at two short posts from Live Happy - one about anxiety detoxing, and the other about friends with benefits. Episode 2063: Do the Anxiety Detox by Karen Cassiday AND Friends With Benefits by Meredith Knight with Live Happy Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original posts are located here: https://www.livehappy.com//blogs/90-days-happier-you/do-anxiety-detox & https://www.livehappy.com//blogs/happiness-motion/friends-benefits  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices