Optimal Living Daily: Personal Development & Minimalism

Dr. Jenny Brockis shares 7 quick and easy ways to boost your happiness Episode 2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing  Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive. The original post is located here: https://www.drjennybrockis.com/2019/7/4/seven-easy-ways-boost-happiness/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices