The Simple Sophisticate - Intelligent Living Paired With Signature Style

331: How to Notice the Awesomeness in Your Life and the World

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Sinopsis

"Our life experience will equal what we have paid attention to, whether by choice or default." —William James To hold our attention on a singular point of focus exhibits a strength of being able to thwart the tugs of distraction. And to be able to thwart distraction takes conscious intention to notice, to choose to hold ourselves in the present and to be an observer. An observer, contrary to what many may at first liken it to being, is not a wallflower or someone who is shy or passive in how they engage in life. No, an observer demonstrates awareness of the world beyond their inner world, beyond their own thoughts, worries, past experiences and biases. An observer acknowledges that the moment in which they find themselves is far more awesome when we step away from the past and choose not to look past today into the future and instead hold ourselves and our attention in the present without expectation of what we 'must' see or find. There are many reasons for noticing of any sort - looking for the