A1 Coaching

In today's podcast Sarah prompts listeners to scrutinise their training, goals, and overall performance over the past six months. Sarah chats about her own journey, detailing challenges she faced and the transformative impact of addressing seemingly minor issues. She also gives ten crucial questions, guiding cyclists through a comprehensive review of their achievements, training consistency, nutrition, mental resilience, and more. It's not just a checklist; it's a roadmap for cyclists to navigate towards their best selves. The Breakaway Cycling App: Go to ⁠⁠⁠⁠⁠⁠www.roadmantrial.com⁠⁠⁠⁠⁠⁠ to grab your free 30 day trial ⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠⁠⁠MyWhoosh