A1 Coaching

Today, we're incredibly excited to host a powerhouse in the world of triathlon, Josh Amberger. A master in the water, renowned as one of the best swimmers in triathlon, we explore why that is. Nature or nurture.   Josh is not just a celebrated triathlete but also an adventurer at heart, he brings us inside his unorthodox off season tradition which helps him recharge both physically and mentally.  We’ll explore how his holistic approach to the sport, blending rigorous physical training with mental resilience, sets him apart in a field of world-class competitors.  ⁠⁠Better He⁠⁠⁠⁠⁠⁠⁠⁠⁠lp⁠⁠ This episode is brought to you by BetterHelp. Give online therapy a try at ⁠⁠betterhelp.com/ROADMAN⁠⁠ and get on your way to being your best self. ⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠T