Liberty Sessions With Nada Jones | Celebrating Women Who Do & Inspiring Women Who Can |

Dr. Sarah Milken is the creator and host of the midlife podcast “The Flexible Neurotic.” Her podcast is dedicated to “inspiring and normalizing midlife sh*t and personal growth.” As a 48-year-old woman on this journey, Sarah encourages women to take small steps towards self-reinvention. As Dr. Milken sees it, it’s not a midlife crisis; it’s a midlife remix. Sarah was new to the podcast scene and a “social media virgin” only three years ago. She quickly grew her listener base, has been ranked in the top 1% of podcasts, and has amassed 52k Instagram followers. She has created a dedicated and engaged community of midlife women seeking answers in the “midlife self-expansion journey.” Prior to beginning this podcast, Sarah received her PhD in Educational Psychology at the University of Southern California and taught in the graduate school of education at USC. Sarah has served on several philanthropic boards and a Los Angeles private school. After taking time off to raise her two children (now teens), she dust