Under The Skin With Russell Brand
#035 Ruby Wax - Madness & Meditation. Can We Heal Ourselves?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:05:54
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Sinopsis
The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.