Nicola Morgan's Podcast

52 WAYS to WELLBEING - 4: EXERCISE

Informações:

Sinopsis

This is the 4th tip in the series and it's a one with MASSES of science behind it. But what if you find it difficult or horrible? I have some answers. (The music intro and outro are from Clementi's Sonatina 1 in C Major, played by Aaron Dunn, and used with a CC licence - thanks, Aaron!)