Nicola Morgan's Podcast

52 WAYS to WELLBEING - 8: What Went Well?

Informações:

Sinopsis

What Went Well is a well-researched and established strategy for wellbeing, created by Martin Seligman. Because this is quite a detailed episode (though still under 10 mins) I've also transcribed it into a website article. See the Wellbeing section of my website.