A1 Coaching

Sarah had a very unnerving experience a few weeks ago when she was followed by a male cyclist. After a couple of attempts to shake him from her wheel she finally dropped him. She talks about some safety precautions that solo cyclists can take and also chats about what other cyclists, especially men, can do to make the roads safer for female riders. Today's Show Sponsor is AG1. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Wattbike is the only brand I trust for my indoor training needs. If you would like to win your very own Wattbike we have an amazing competition running at the moment! Simply click this link https://wattbike.com/pages/win-a-wattbike , enter your name and email and you're in! Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠Factor Bikes⁠  The heart beat of our community & best place to reach me is ⁠Twitter ⁠ Want to watch full interviews on video? Check out our new