Sleep Times Over
Stay Home Hawaii Series: Dealing with Mental Health during Covid-19 Quarantine
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:35
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Sinopsis
Clinical and consulting Psychologist, David Lam PHD joins me to discuss ways one can cope with their mental health during the stay at home order. Covering exercises one can do for stress, depression, anxiety, isolation, and dealing with family.
