Simple Daily Practice Radio With Peggy Freeh
Sharon Alexander - Yoga Nidra to Connect to Your Heart’s Desire (practice)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:12
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Sinopsis
Sharon Alexander leads a 30 minute yoga nidra practice to connect you to your heart’s desire. It is a deep practice with no movement to help you withdraw your senses from the external world and focus on your inner experience. Please set aside 30 minutes where you will not be disturbed to do this practice.
