Vertimax Vive

Mike Weaving is the Head Coach for the Sickles High School Men’s Basketball Program in Tampa, Florida. Mike has over 13 years of coaching basketball at the Middle and High School Level and is currently on his Fourth season with the Men’s high school team. Mike received a BS in exercise science and an MS in coaching.   In this episode, Mike shares his tips as a highschool coach on how he helps his students get the most out of their talent during game time. You should never underestimate the importance of balance and lower body strength when coaching basketball.    Key Takeaways: [1:15] A little bit about Mike and his experience with coaching basketball.  [2:20] What makes someone a good shooter?  [2:40] In order to do a good jumpshot, you need good balance and lower body strength.  [5:10] What are some of Mike’s favorite drills? [6:15] Everything Mike trains for is for competitive purposes.  [7:25] You get more out of your athletes if there is a competitive element involved.  [8:05] Competition drives success!