Three Dog Yoga Podcast
FLOW 60: Cooling, Soothing Flow
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:27
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Sinopsis
hot days call for chilling out. but sometimes you want to get a good vinyasa on, too. so, how do you do it? focus on postures that open up the body, create space, and move out from center, rather than curling in. want a few ideas? just press play!
