Growing Nimble Families

  School age kids have a lot of big feelings. Dr Carla Naumburg from  Carla Naumburg shares mindfulness practices families can do that help develop skills of listening, paying attention and empathy. Mindfulness sets the stage for dealing with stress and managing big feelings.   Growing Nimble Families podcast encourages the celebration of school age […] The post Mindfulness practices for families to have peaceful homes appeared first on Growing Nimble Families.