Love Your Story

Episode #17       5 Challenges for 30 Days Aristotle said, “We are what we repeatedly do.  Excellence then, is not an act, but a habit.” What stories do you habitually tell yourself? What stories can you reframe to create better habits and ways of being? Today I’m going to give you 5 challenges for the next 30 days! Easy, but life altering if you let them in. Stories are our lives in language. Welcome to the Love Your Story podcast. I’m Lori Lee, and I’m excited for our future together of telling stories, evaluating our own stories, and lifting ourselves and others to greater places because of our control over our stories. This podcast is about empowerment and giving you, the listener, ideas to work with in making your stories work for you. Power serves you best when you know how to use it. Think about something you do habitually. Something that might have been hard to learn at first, but after practice, you can do it without even thinking about it. Your brain has set up a pattern and you will do it the same