Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Couns
001 -Happiness and the Mind-Body Connection
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:37
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Sinopsis
There are many routes to Happiness, but along each route, at some point, you will need to address your nutrition, sleep habits, activity levels, relationships and unhelpful thinking patterns. This presentation examines how each one of these things impacts each other area.
