Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Couns
003a -Mindfulness for Happiness Part 1
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:49
- Mas informaciones
Informações:
Sinopsis
Mindfulness part 1 explores the difference between mindLESSness and mindFULness and how mindfulness can help you reduce not only emotional distress, but physical symptoms such as headaches, stomach upset, restless sleep and neck and back tension.
