Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Couns

Building Resilience Handling Unexpected Crises & Unhappy Events ~ Learned Resourcefulness (MacGyver) ~ When efforts to change something is successful, then expectations are often generalized to other situations ~ Aspects ~ Representation: What needs to be done? ~ Evaluation: What are my options? Can I do this? ~ Action Handling Unexpected Crises & Unhappy Events […]