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30a -Understanding Diagnosis and Various Causes for Your Symptoms
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:13
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Sinopsis
Many different things from illness to poor sleep or a life change such as moving can cause symptoms of anxiety or depression. To relieve those symptoms it is important to figure out whether the cause is situational, because of negative or unhelpful thinking or because of something physical (which is usually easily addressable).