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48 -20 Tips to Help You Lose Weight
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:55
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Sinopsis
20 Tips to Help You Lose Weight Dr. Dawn-Elise Snipes Always consult your healthcare provider before making any changes to your nutrition or exercise Intro ~ A pound of fat = 3500 calories ~ If you are losing more than 2 pounds per week, it is very likely you are losing muscle and water weight […]
