The Confident Mind - Social Anxiety Podcast

In this, the first episode of The Confident Mind of 2016, I talk about how to have a good day and how to do a series of small things that help to keep our mood on track and not leave space for anxiety.  I talk about how to keep focussed on the present moment and […] The post REPOSTED: How to have a good day appeared first on Overcoming Social Anxiety and Shyness.