Three Dog Yoga Podcast
Salutations + Stretch ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:05
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Sinopsis
in this one, we mess around a bit...but around here we take messing around quite seriously. the class featured a group of regular students, and we riffed on sun salutations and seated stretches, getting in a good balance of calming, centering flow and out-of-the-ordinary flexibility work.
