Three Dog Yoga Podcast
Recovery Day Yoga Simple Stretches ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:03
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Sinopsis
need a recovery day...for body or mind? this one's got you covered. enjoy a long warmup focused on deep, simple stretches, followed by light flow to get you moving and feeling energized. you'll walk off the mat feeling taller, calmer, and ready for what's next.