Open Up Podcast With Lachlan Samuel

#90 - Matt Bruce - The Army veteran, breathing through Mental Health

Informações:

Sinopsis

This week we meet Army veteran, turned Meditation, Breathwork teacher & author, Matt Bruce.   In this episode, Matt opens up about his deployment and the PTSD that came as result of his constant exposure to the most horrific and gruesome acts imaginable.   For the next Q&A and all other content:https://linktr.ee/open_up_podcast_