Women Inspired! | Weekly Interviews With Some Of The World's Most Inspiring Women!

We all know that we need to set boundaries in our lives in order to protect our own time and energy, but wow can it be hard to do! Sometimes we feel selfish for cutting other people off and not allowing them the time, energy, and resources we know we just can’t provide.   However, as tough as it can be to set boundaries, it’s absolutely necessary.  In this episode of the podcast, we’re speaking with Carley Hauck. Carley is a learning architect, leadership development consultant, author, speaker, and serves as adjunct faculty at Stanford University and UC Berkeley Haas School of Business teaching on the subject of leadership and business as a platform for positive change in the world.  In this episode, Carley talks about:  The power of naming our emotions and how it can help us move through unpleasant emotions. “Name it to tame it”  Emotional intelligence & the fact that there are no unacceptable emotions  What compassionate boundaries are and how to set them  The role anger plays in setting a boundary