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0236 [LIFE] Coping with Postpartum Depression & Anxiety

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Sinopsis

When I had my first baby, I experienced post-partum anxiety. It was, without a doubt, the darkest time of my life. It is now 5 years later, and when I think back to that version of me in that dark place, I am increasingly afraid for her.  Post-partum depression, anxiety, and related issues are so much more common than we realize, and on today’s episode, I’m speaking with Lauren Robbins. She is a therapist and Executive Director of Pregnancy & Postpartum Support MN.   In this episode, we’re talking about the sensitive and important topic of supporting parents through their pregnancy, postpartum, and parenting years. If you are a parent, or if you know and love someone who is, you won’t want to miss this episode.  Learn more about PPSI-MN at https://ppsupportmn.org  If you need help, you can call or text PPSI-MN at 612.787.7776  Learn more about the Self-Care [by design] program at https://www.peakmindpsychology.com/selfcare  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://