TalkingAlternative

Sam welcomes weight-loss expert Jena la Flamme, author of the new book, Pleasurable Weight Loss. Jena and Sam discuss our relationship with food and why guilt and shame are the most difficult aspects to deal with. (Originally recorded February 23, 2015)Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy