Fear of Flying Workbook Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence

You’ve tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can...

The Highly Sensitive Person's Survival Guide Essential Skills for Living Well in an Overstimulating World

If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely...

They Can't Find Anything Wrong 7 Keys to Understanding, Treating, and Healing Stress Illness

In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews with and successful treatment of over...

The Legend of Ron Anejo

The story of the world's best Caribbean boat bumRon Añejo loves his carefree lifestyle in the Caribbean, sailing his barely seaworthy wooden boat from one dodgy job to the next....

Eating Mindfully How to End Mindless Eating and Enjoy a Balanced Relationship with Food

What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn't it...

Things Might Go Terribly, Horribly Wrong A Guide to Life Liberated from Anxiety

You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for...

The Woman's Guide to How Men Think Love, Commitment, and the Male Mind

Comedian George Carlin once said, "Women are from earth. Men are from earth. Just deal with it." Though witty, this sentiment fails to recognize one of the real truths in life:...

An Extraordinary Absence Liberation in the Midst of a Very Ordinary Life

Jeff Foster invites you to forget everything you know, everything you’ve been taught, and everything you’ve ever read about spiritual awakening, Oneness, enlightenment,...

The Awakened Introvert Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World

Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap into your inherent introvert strengths and “awaken” your potential...

The Buddha's Way of Happiness Healing Sorrow, Transforming Negative Emotion, and Finding Well-being in the Present Moment

The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness - that is, the warm feeling of deep contentment and joy - is lasting, and it...

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