In deep relaxation you are able to charge your power ressources for everyday life: The guided imagery "Your Oasis of Power" combines deep relaxation, positive suggestions and...

Strip away the worries of everyday life and leave them behind. Set off and recharge with new strength on a beautiful island: Who would not? The guided imagery "Dream Island of...

Healthy and restful sleep is a basic requirement for productivity and health. Our fantasy journey has been designed to give you a gentle and pleasant transition to sleep by...

More vitality in your life! Based on the relaxation technique known as autogenous training, you will enjoy an imagined trip within your own body. With the help of imagination,...

Booka Audiobooks and Start2dream present the 10 most successful guided meditations by teacher Nils Klippstein. Relax, close your eyes, and let yourself be guided by these deep and...

Fantasy journeys for adults can change our thinking by means of specific imaginations. This special guided imagery on the subject of money and wealth is meant to help loosen our...

In some people exam anxiety and the imagination of failure are so unpleasant that during preparation for an exam, the concentration and learning success is suffering...

Sometimes one would like to escape the stress of everyday life for half an hour. Simply to switch off and relax. Perhaps only then we really notice the internal burden that we...

In this 30-minute guided meditation, you consider yourself and your life experiences from a new perspective: appreciating and accepting are important requirements for clearly...

Enjoying with all your senses - this is a skill, which unfortunately often comes too short in the stressful everyday life. Our guided imagery "Enjoying Life" is a pure pleasure...