Overcoming Narcissism With Olivia

Informações:

Sinopsis

Have you got an Ex that is a Narcissist or possesses Narcissistic traits? Or perhaps youve discovered that he has Narcissistic Personality Disorder (NPD)? Do you keep attracting these personality types and falling for the wrong men? You are not alone.This podcast is all about reclaiming your life, revamping your identity & increasing positive vibes!Together we are going to delve into learning how to increase your awareness, confidence & identify the red flags early on so that you dont keep reliving the same patterns of getting stuck in toxic, damaging & negative relationships.Get ready to arm yourself with knowledge, motivation, and inspiration & become an absolute POWERHOUSE who makes better choices that FEEL GOOD for your present & future self because that woman deserves it! Get all the inside secrets & tools you need to connect to your soul, elevate your energy & take action to level UP. Ladies, its time to fall in love with the process, empower yourself, take charge & claim back your power! This is a must listen for those women who refuse to be held back, shrink down, or play small any longer.Find The Red Velvet Woman at:FACEBOOK: https://www.facebook.com/groups/554188381623734/ INSTAGRAM: instagram.com/the_red_velvet_womanEMAIL: TheRedVelvetWoman@gmail.comYOUTUBE: youtu.be/gYusYJUtPKc

Episodios

  • E35: Celebrating 15k podcast downloads! Feeling grateful & thankful for you!

    10/11/2020 Duración: 14min

    My podcast hit 15K downloads, so today's podcast is all about CELEBRATION! But first I want to say thank you because, without my beautiful listeners, this would not be possible. We cover today: - The importance of celebrating every milestone in your podcast journey! - The Law of Attraction for podcasting My question for you is: Do you celebrate your podcast's progress? If so, how do you do it? Connect with Olivia Powell: INSTAGRAM: @Becomeapodcastqueen  FACEBOOK GROUP: “Become a Podcast Queen Community”  EMAIL: OliviaPowellCoaching@gmail.com

  • E34: Tips for speaking with core confidence

    03/11/2020 Duración: 14min

    Hello Queens, today a short and quick episode. In today's episode, I share with you my tips on how to speak with confidence (which have made a big difference for myself as well). We cover: - A special model to help you step into your "higher self" (BDH model) - Rewriting your "self-talk" - How to change your belief systems around speaking - “Queen Energy” Connect with Olivia Powell: INSTAGRAM: @Becomeapodcastqueen  FACEBOOK GROUP: “Become a Podcast Queen Community”  EMAIL: OliviaPowellCoaching@gmail.com

  • E33: The HUGE mistakes you're making in your podcast! Eeek!

    27/10/2020 Duración: 18min

    Today's episode is a Facebook live I did in my group called "Become a Podcast Queen the Community". In this Facebook Live, I go over the HUGE mistakes that I see that podcasters are making. Everything that I talk about today is what I teach more in-depth in my program; "Podcast Launch Queens." We cover: - The mistakes that podcasters are making - How to do to avoid these mistakes Connect with Olivia Powell: INSTAGRAM: @Becomeapodcastqueen  FACEBOOK GROUP: “Become a Podcast Queen Community”  EMAIL: OliviaPowellCoaching@gmail.com

  • E32: [Interview]: How energy & chakras affect your podcast and life

    20/10/2020 Duración: 01h12min

    Today's episode is more woo-woo than normal, but I think it's good to dive deep into the spiritual side of life. So I invited my friend Johnson Chong, to talk about spirituality. Johnson is an Award-Winning Author and a Spiritual Coach. We cover: - What chakras are (specifically the 'throat' chakra) - The different chakras & energy types - How to manage & deal with energy - The 'gut-brain connection' - Physical manifestations in the body Johnson's book: Sage Sapien: From Karma to Dharma  Connect with Johnson Chong: INSTAGRAM: @johnsonchong_sagesapien WEBSITE: https://johnsonchong.com/ FACEBOOK: https://www.facebook.com/johnsonchongcoaching/ FACEBOOK GROUP: Truth Wisdom, Freedom for Conscious Leaders Connect with Olivia Powell: INSTAGRAM: @Becomeapodcastqueen FACEBOOK GROUP: “Become a Podcast Queen Community”  EMAIL: OliviaPowellCoaching@gmail.com

  • E31: [Interview] Self discovery & rebuilding your life after hardship to help empower other women

    13/10/2020 Duración: 45min

    In this episode, I was interviewed by Gisell Munoz for his podcast, and we were live on Facebook. Gisell is a Relationship Coach for women. Gisell interviewed me about my previous relationship with a narcissistic ex, and how this set me on my own self-discovery journey while trying to find out who I was as a single woman and how I learned to find my voice. We cover: - Characteristics of a narcissistic relationship - My journey from life coaching and relationship coaching - Different signs of co-dependence - How I found myself back after this relationship - I also share some tips on what you can do if you are or have been in a toxic relationship.   Connect with Gisell Munoz: INSTAGRAM: @gisell_munoz_coaching YOUTUBE: https://www.youtube.com/channel/UCJLQ7fJJndEVpPGgFiC81kg?view_as=subscriber   Connect with Olivia Powell: INSTAGRAM: @Becomeapodcastqueen (https://www.instagram.com/becomeapodcastqueen/) FACEBOOK GROUP: “Become a Podcast Queen Community” (https://www.facebook.com/groups/1262823320498060/) EMAIL:

  • E30:30th Birthday Reflections & Gratitude

    06/10/2020 Duración: 28min

    As you know, I'm 30 now! And because you all liked my other birthday episode. Which is: E28: "30 as Fuck" I thought it would be nice to reflect and share my gratitude after my fantastic birthday weekend. So In today's episode, I share with you what my 8 beautiful girlfriends and I did during my birthday weekend. And you will hear what for lovely memories we made. We talk about: - What we did during my birthday weekend - How I feel now I'm 30   Libsyn Promo: use the promo code word "OLIVIA" to receive 1-2 months free if you sign up with Libsyn a $20 account. Sign up with Libsyn here: signup.libsyn.com   Connect with Olivia Powell: INSTAGRAM: @Becomeapodcastqueen  FACEBOOK GROUP: “Become a Podcast Queen Community”  EMAIL: OliviaPowellCoaching@gmail.com      

  • E29: [INTERVIEW]: How sell your online programs & courses through your podcast

    29/09/2020 Duración: 51min

    In this episode, I was interviewed by Jono Petrohilos for his podcast, and we were live on Facebook. Jono is an online course creator, international speaker, best selling author, and host from 3 different podcasts. I will explain Jono and his audience step by step, the benefits of starting a podcast, and how that will help them by selling their online course. We cover: - What people prevent from starting a podcast - Fears such as 'what if no one listens', fear or feeling like a failure, and the fear of giving too much away through your podcast that no one will invest in your programs/courses. - The importance of consistency! - The different touchpoints before someone invests in you or buys from you. - Content repurposing - Your podcast's statistics & analytics - Creating credibility by bringing on interesting people to your podcast - Building your likeability & trust factor through your podcast Connect with Jono Petrohilos INSTAGRAM: @course_creator_community FACEBOOK GROUP: "Course Creator Community:

  • E28: 30 as Fuck.

    23/09/2020 Duración: 43min

    In today's episode, it's all about turning 30! I would love to share with you how it feels about turning 30 and what are the development and learnings I have gained through the years. I relate it with a bottle of wine, "it only gets better with time." For some people, turning 30 coincides with their first existential crisis. For others, it's the grand entrance to an exciting, new decade. I discussed here more about aging, learning how to accept it, and to embrace it. It's a natural part of our lives, and it is up to us to make the most out of it. Anyway, age is just a number! We talk about: - Changes that come with aging -Focusing on what you have fulfilled in life rather than the years that have passed. - A better perspective towards turning the big milestone birthday of 30!   Connect with Olivia Powell: Instagram: @Becomeapodcastqueen  Facebook group: “Become a Podcast Queen Community”  Email: OliviaPowellCoaching@gmail.com

  • E27: Should you pay for interviews?

    15/09/2020 Duración: 17min

    A big thank you to Alicia J, for her lovely testimonial

  • E26: What is "Video-Podcasting"? The YouTube vs. Podcasting debate

    08/09/2020 Duración: 17min

    In this episode we cover: - What is "Video-podcasting" and how it works - How to use video-podcasting for your podcast/business - My personal experience with Youtube - Why I decided to start a podcast - Questions you need to ask yourself BEFORE you start References: Episode 11 with Sarah Kuhn. How introverts (and INFJs) can Slay their Side Hustles Too! Connect with Olivia Powell: Instagram: @Becomeapodcastqueen  Facebook group: “Become a Podcast Queen Community”  Email: OliviaPowellCoaching@gmail.com

  • E25: Your podcast is an extension of YOU and your business!

    01/09/2020 Duración: 19min

    In this episode we cover: - How your podcast is just an extension of you + your business! It's actually quite simple :) - I talk about HOW podcasting can fit in with you, your lifestyle + your business. I give specific examples regarding what to talk about within your own podcast! - I share with you the "what", the "why" and the "how" frames for within your podcast Libsyn Promo: use the promo code word "OLIVIA" to receive 1-2 months free if you sign up with Libsyn a $20 account. Sign up with Libsyn here: https://signup.libsyn.com/ Connect with Olivia Powell: Instagram: @Becomeapodcastqueen (https://www.instagram.com/becomeapodcastqueen/) Facebook group: “Become a Podcast Queen Community” (https://www.facebook.com/groups/1262823320498060/) Email: OliviaPowellCoaching@gmail.com

  • E24: What to do when you HATE your voice

    25/08/2020 Duración: 17min

    A big thank you to Kristy for her lovely audio testimonial > Libsyn Promo: use the promo code word "OLIVIA" to receive 1-2 months free if you sign up with Libsyn a $20 account. Sign up with Libsyn here: https://signup.libsyn.com/ References: Dr. Silk Pullman is a psychologist at the University of Essex.  And he says, I would speculate that the fact that we sound more high pitch than we think we should lead to cringe as it doesn't meet our internal expectations and our voice plays a major role in forming our identity. Mark Pell from McGill University specializes in the communication of emotion.  He says: "When we hear our isolated voice, which is disembodied from the rest of our own behavior, we may go through the automatic process of evaluating our own voice in the way we routinely do with other people's voices. I think we then compare our own patients of the voice to how other people must evaluate us socially, leading many people to be upset or dissatisfied with the way they sound. Because the impressions fo

  • E23: Dreaming, creating & evolving your podcast into existence

    18/08/2020 Duración: 16min

    In this episode we cover: - The steps to planning + creating your podcast - Where to find inspiration - Using your feminine energy to design + revamp your podcast - Manifesting opportunities through your podcast + what your pod can bring to you. - Being an energetic match for the desires and goals you want from your podcast - How your podcast is an extension of your business.   Connect with Olivia Powell:Instagram: @Becomeapodcastqueen (https://www.instagram.com/becomeapodcastqueen/) Facebook group: “Become a Podcast Queen Community” (https://www.facebook.com/groups/1262823320498060/) Email: OliviaPowellCoaching@gmail.com  

  • E22: [ASK OLIVIA]: How to grow your downloads quickly

    11/08/2020 Duración: 12min

    A big thank you to Olga for her question on 'how to grow your podcast quickly and how to reach more people'. In this episode we cover: - How to grow your podcast - Goal setting for your podcast - I explain how to grow your podcast show by my "6 S's method". Tune in if you want to hear my answers to Olga's great question! Do you have a question for me? Feel free to send me your questions about podcasting via audio message on Facebook with your name and location to be featured on the podcast! Woohoo!! ** Use the promo code word "OLIVIA" to receive 1-2 months free if you sign up with Libsyn with a $20/month account. Sign up with Libsyn here: https://signup.libsyn.com/ Connect with Olivia Powell Instagram: @Becomeapodcastqueen(https://www.instagram.com/becomeapodcastqueen/) Facebook group: “Become a Podcast Queen Community” (https://www.facebook.com/groups/1262823320498060/) Email: OliviaPowellCoaching@gmail.com  

  • E21: Reality TV star Seb Guilhaus shares how his adventure on national TV gave him a beautiful platform to helping others live their best lives

    04/08/2020 Duración: 47min

    In this episode, I speak on a deep and personal level with reality TV star Seb Guilhaus from "Married at First Sight" (MAFS) season 7, 2020. Seb is my FIRST male guest on the show! I'm soooooo excited to share with you an incredible story from a male's perspective, as Seb opens up about his lifelong battle with self-love and acceptance. Seb shares with us: - His life BEFORE fame from a reality TV show (before starring on 'Married at First Sight'). - His romantic relationship with Lizzie Sobinoff and their progress since leaving the show. - How being on International TV has completely changed his life and given him a very powerful platform to help empower others to be the best version of themselves, live their best life and be "well". - His personal development journey & tips about how he got out of a dark place. - Listen out for Seb's LIVE event & wellness seminar, where he brings on multiple speakers to help the general population live a life of "wellness". Watch “Married at First Sight” Season 7, 20

  • E20: Why you should start a podcast NOW!

    28/07/2020 Duración: 23min

    In this episode we cover: - Why you should start a podcast NOW! - What the benefits are when you start a podcast - Different podcast statistics Tune in if you have want to hear some amazing podcasts statistics that will blow your mind! References:The podcast queen quote: “A year from now you will wish you had started today” by Karen Lamb The event where I speak is: SG Wellness Movement Seminar Libsyn Promo: use the promo code word "OLIVIA" to receive 1-2 months free if you sign up with Libsyn a $20 account. Sign up with Libsyn here: https://signup.libsyn.com/ Connect with Olivia Powell Instagram: @OliviaPowellCoaching (https://www.instagram.com/oliviapowellcoaching/) Facebook group: “Become a Podcast Queen Community” (https://www.facebook.com/groups/1262823320498060/) Email: OliviaPowellCoaching@gmail.com

  • E19: What is a Podcast & how do they work?

    19/07/2020 Duración: 13min

    In this episode we cover: - What is a podcast? - Length of the show - Difference between radio and podcast - Why you need to subscribe to a show - Who is listening to podcasts? - The top 5 podcasting categories that are trending right now! Tune in if you have want to learn more about podcasting and how they work. Connect with Olivia Powell Instagram: @OliviaPowellCoaching (https://www.instagram.com/oliviapowellcoaching/) Facebook group: “Become a Podcast Queen Community” (https://www.facebook.com/groups/1262823320498060/) Email: OliviaPowellCoaching@gmail.com References: Do you want to hear my story about the first podcast I ever listened to? Episode 18: Welcome Queens! What is a "Podcast Queen"? Itunes list with the different podcast categories

  • E18: Welcome Queens! What is a "Podcast Queen"?

    12/07/2020 Duración: 19min

    In this episode we cover: - What is a 'Podcast Queen'? - How podcasting has changed my life for the better - How I discovered podcasting + got into podcasting - What you can expect from my NEW show! - How you can have a podcast BEFORE you start a business - What you can expect from this new podcast! Tune in if you want to start your own podcast, but have no idea where to start. Connect with Olivia Powell Instagram: @OliviaPowellCoaching (https://www.instagram.com/oliviapowellcoaching/) Facebook group: “Become a Podcast Queen Community” (https://www.facebook.com/groups/1262823320498060/) Email: OliviaPowellCoaching@gmail.com References: Episode 6 How to launch your own podcast with my previous podcast manager Dana Drahos

  • E17: How to Start Your Own Podcast: Guest Interview on the 'Becoming Magnetic' Podcast

    07/07/2020 Duración: 01h07min

    Hey podcats! This week's episode is actually an episode where I was a guest on the Becoming Magnetic Podcast with Juliana Frisoli. I dish the details of everything you need to know to start a podcast, the most SIMPLE way possible. No need to over-complicate this ladies, the hardest and most important part is to just START! We cover: - My counter-intuitive answer to "what is needed to start a podcast" - The behind the scenes of what it takes to run a successful podcast - How I went from 0 to 11K downloads from listeners all over the world in 17 months - Busting common myths around podcasting - My top podcasting tips I've learned through experience and the mindset you need to have for podcasting success Looking to start your own podcast? I coach female entrepreneurs who either want to start a podcast to grow their business, start one as a hobby, or even start a podcast AS their business. Is that you?! Reach out! Connect with Olivia Powell Instagram: @OliviaPowellCoaching (https://www.instagram.com/oliviapowellc

  • E16: Finding Your Authentic Voice with Identical Twin Singers Annie and Gracie Calvaneso

    30/06/2020 Duración: 01h50s

    Annie and Gracie Calvaneso are identical twins, singers, and entrepreneurs who strive to be an example for others of true self love and acceptance. In this both silly and touching episode, we discuss: How singing & music can help you express your emotions. How to move from perfectionism and low self worth, to fully loving your authentic self. The actual process of finding your individuality and tips for how you can connect with yourself deeper. How to express your energy and authentic self through your online marketing and content. Gracie's process of songwriting and how she uses vulnerability ...and much more! Annie's journey is all about the immense pressure to be perfect and battle with an eating disorder, her life-saving surgery, and her recovery process. Gracie's journey is around her struggle with confidence and "comparisonitis" of being an identical singing twin, how she ended up losing her voice and needing vocal cord surgery, as well as her spiritual awakening through her recovery! Connect wit

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